i would like to say that i came in the house yesterday and told jorge right away that i was in a bad mood. there were a million things to do before gabe went to bed and not enough time to accomplish everything. also, i was starving!!! i hadn't planned on getting home so late so i kinda skipped dinner. i think almost everyone gets a little crabby when they are hungry. i wonder if that is how my anger/bad mood got so bad. i was really hungry, tired and overwhelmed.
sometimes, i feel so overwhelmed i cannot go to sleep at night because my brain won't shut off. i want to get up and do some of the things that are racing through my mind, but i also want to try to sleep. i don't have insomnia. i will eventually fall asleep. unfortunately, gabe wakes up soon after i do.
back to anger....i wish i knew a good technique to stop anger in its tracks. i mean everyone needs to get angry every once in a while but there are times when i am angry and it's unnecessary. i guess i will just try to take a deep breath and put things in perspective. i have a beautiful little man who adores me and who i adore. i also have a handsome big man who does the same (most days). i am pretty lucky. (and not so angry anymore)